Thoughts from Greg Potts Yep some great feedback
on this one. After speaking Jenny Kirby at the
Gold Coast Meet on the weekend, both thought a
dedicated relay day was a great
idea. AS mainly sprinters are involved in relays
(i.e. relays are normally
4X100 or 4X400), a dedicated day should also include
Field events and a
1500m and 5000m fto cover for your long distance
runners and field specialists.
So early run your 5000m, 1500m , Field,
Later run your relays.
Of course we could look at mixed relays, medley relay (100, 200,
400 and
800m runner) etc
That way teams can either have fun and participate in relays and
the more
serious teams can have a descent crack at records.
Maybe split relays into
'serious " 4X100
4X400 Men /Women "Fun" mixed 4x100 and medley? |